Low Impact Exercise Class for Balance and Strength

When:
July 1, 2021 @ 9:30 PM – 10:30 PM
2021-07-01T21:30:00-07:00
2021-07-01T22:30:00-07:00
Where:
Summit Pacific Wellness Center, Cafe Patio
610 E Main St
Elma
WA 98541
Cost:
$20
Contact:
Cindy Beck

Low Impact Exercise Class for Balance and Strength:

This class is perfect for anyone who has not exercised in years, has limited mobility, or had a fall and needs to rebuild strength and endurance. With a focus on strength, balance, flexibility and aerobics, most exercises and aerobics can be done sitting or standing and are adaptive.

 

Summit Pacific Wellness Center Café Patio [outside]

Monday/ Thursday 9:30 -10:30 am

Price $20

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