Low Impact Exercise Class for Balance and Strength

When:
October 7, 2021 @ 9:30 AM – 10:30 AM
2021-10-07T09:30:00-07:00
2021-10-07T10:30:00-07:00
Where:
McCleary Community Center
726 W Simpson Ave
McCleary
WA 98557
Cost:
$20
Contact:
Cindy Beck
3603499768

This low impact exercise class is perfect for those who have not exercised in years, has limited mobility or have experienced a fall and need to rebuild their strength.
We will build strength, balance and flexibility by using aerobics. Most exercises are adaptive in both the sitting and standing positions.
*Proof of vaccination and masks are required
Two class options to choose from:
Mon / Thurs 9:30 – 10:30 am (Classes begin on 10/7 and end on 10/28)
Tues / Fri      9:30 – 10:30 am (Classes begin on 10/8 and end on 10/29)

Price $20

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