Low Impact Exercise Class for Balance and Strength

When:
July 2, 2021 @ 12:30 PM – 1:30 PM
2021-07-02T12:30:00-07:00
2021-07-02T13:30:00-07:00
Where:
Summit Pacific Wellness Center, Kelsey Conference Room
610 E Main St
Elma
WA 98541
Cost:
$20
Contact:
Cindy Beck

This class is perfect for anyone who has not exercised in years, has limited mobility, or had a fall and needs to rebuild strength and endurance. With a focus on strength, balance, flexibility and aerobics, most exercises and aerobics can be done sitting or standing and are adaptive.

 

Summit Pacific Medical Center: Kelsey Conference Room [ inside- masks may be required]

Tuesday / Friday 12:30 – 1:30 pm

Price $20

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