Low Impact Exercise Class for Balance and Strength

When:
September 16, 2021 @ 9:30 AM – 10:30 AM
2021-09-16T09:30:00-07:00
2021-09-16T10:30:00-07:00
Where:
McCleary Community Center
726 W Simpson Ave
McCleary
WA 98557
Cost:
$20
Contact:
Cindy Beck

This class is perfect for anyone who has not exercised in years, has limited mobility, or had a fall and needs to rebuild strength and endurance. With a focus on strength, balance, flexibility and aerobics, most exercises and aerobics can be done sitting or standing and are adaptive.

 

McCleary Community Center: [ MASKS are required]

Monday / Thursday 9:30 – 10:30 am

Tuesday / Friday 9:30 – 10:30 am

Price $20

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