Low Impact Exercise Class for Balance and Strength

When:
November 22, 2022 @ 9:30 PM – 10:30 PM
2022-11-22T21:30:00-08:00
2022-11-22T22:30:00-08:00
Where:
McCleary Community Center
Location McCleary Community Center 726 West Simpson Avenue McCleary
WA 98557
Cost:
$25.00
Contact:
Cynthia Beck
360-346-2297

Low Impact Exercise Class for Balance and Strength

This class is perfect for anyone who has not exercised in years, has limited mobility, or had a fall and wants to rebuild strength and endurance. With a focus on strength, balance, flexibility and aerobics, most exercises and aerobics can be done sitting or standing and are adaptive.

Please bring your own dumbbells. Classes are currently offered at McCleary Community Center and run at various times throughout the week. You can view all date and time options by clicking the registration button below.

Click here to register.