Low Impact Exercise Class for Balance and Strength

When:
July 2, 2021 @ 8:00 AM – 9:00 AM
2021-07-02T08:00:00-07:00
2021-07-02T09:00:00-07:00
Where:
Summit Pacific Wellness Center, Cafe
610 E Main St
Elma
WA 98541
Cost:
$30
Contact:
Cindy Beck

This class is perfect for anyone who has not exercised in years, has limited mobility, or had a fall and needs to rebuild strength and endurance. With a focus on strength, balance, flexibility and aerobics, most exercises and aerobics can be done sitting or standing and are adaptive.

 

Summit Pacific Wellness Center Café Patio [outside]

Monday/ Wednesday / Friday 8 – 9 am

Price: $30

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