UPCOMING EVENTS
Feb
7
Tue
2023
9:00 AM
Chair Exercises: Strength and Tone
@ Summit Pacific Wellness Center Satsop Room in Therapy
Chair Exercises: Strength and Tone
@ Summit Pacific Wellness Center Satsop Room in Therapy
Feb 7 @ 9:00 AM
This gentle seated exercise class is great for those who are just starting an exercise regimen, but need the safety of a chair. Using exercise bands and accessible exercise options that can improve strength, cardiovascular health, mobility and balance, participants will strengthen and tone both upper and
1:00 PM
Indoor Rock Climbing
@ Summit Pacific Wellness Center
Indoor Rock Climbing
@ Summit Pacific Wellness Center
Feb 7 @ 1:00 PM – 6:00 PM
Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and
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