Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
Summit Pacific Wellness Center 610 East Main Street, ElmaSummit Pacific Medical Center is pleased to offer SAIL Fitness Classes, a free, evidence-based strength and balance program for adults 65 and older. 🗓 Tuesdays & Thursdays (starting January 6th, 2026) 🕥 10:30–11:30 AM 📍 Ortquist 2 Conference Room 2nd Floor, Wellness Center No registration required. Simply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. No physician referral needed You do not need to be a Summit Pacific patient Free of charge Exercises are designed to be done while sitting or standing. Please don’t let a walker or wheelchair stop you […]