Indoor Rock Climbing
2025-12-26 13:00 - 18:00, 2025-12-29 13:00 - 18:00, 2025-12-30 13:00 - 18:00, 2025-12-31 13:00 - 18:00, 2026-01-01 13:00 - 18:00, 2026-01-02 13:00 - 18:00, 2026-01-05 13:00 - 18:00, 2026-01-06 13:00 - 18:00 (America/Los_Angeles) and 14 more dates | Summit Pacific Wellness Center Physical Therapy Gym, 610 E Main Street, Elma, WA, 98541
Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.
Climbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm, 3 pm and 5 pm, or walk-ins welcome at 2 pm and 4 pm. To schedule, visit https://bit.ly/3Yc7se3
Under the supervision of an instructor, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?

We offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction, and small prizes!

Tickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase, please put down best contact information in case of change!
For questions please email: rockwall_fitness@sp-mc.org.

Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
2026-01-06 10:30 - 11:30, 2026-01-08 10:30 - 11:30, 2026-01-13 10:30 - 11:30, 2026-01-15 10:30 - 11:30, 2026-01-20 10:30 - 11:30, 2026-01-22 10:30 - 11:30 | Summit Pacific Wellness Center, 610 East Main Street, Elma, WA, 98541, United States
Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes, a free, evidence-based strength and balance program for adults 65 and older.
🗓 Tuesdays & Thursdays (starting January 6th, 2026)
🕥 10:30–11:30 AM
📍 Ortquist 2 Conference Room
2nd Floor, Wellness Center
No registration required.
Simply arrive ready to participate. The instructor will provide and review all required paperwork at your first class.

No physician referral needed
You do not need to be a Summit Pacific patient
Free of charge

Exercises are designed to be done while sitting or standing.
Please don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels.
SAIL is designed to help older adults improve strength, balance, and confidence in a supportive and welcoming environment.
We look forward to seeing you there!
For more information, please call 360-346-2297.

You Are Not Alone – Find Support and Understanding
2026-01-08 18:30 - 20:00 | Summit Pacific Wellness Center Ortquist Conference Center, 610 East Main st, Elma, WA, 98541, United States
Summit Pacific is proud to partner with the National Alliance on Mental Illness (NAMI) to provide support for our employees, patients, and community members. We understand that caring for a loved one with mental illness can feel overwhelming, but you don’t have to navigate it alone.
Join our FREE NAMI Family Support Group, a safe and confidential space designed for caregivers (18+) seeking guidance, encouragement, and connection.
Here, you’ll find a judgment-free zone where you can share experiences, learn valuable strategies, and gain access to helpful resources. Whether you’re looking for practical tools or just a place to be heard, this group is for you.
✨ A Safe Space for You: Confidentiality is strictly upheld, ensuring a secure and supportive environment.
✨ No Childcare: We’ve Got You Covered! A child-friendly crafting event will be available during the meeting, so you can focus on your well-being while your little ones enjoy a fun activity.
✨ Drop-ins Welcome: Whether it’s your first time or you’re returning, you are always welcome here.
📅 When: 2nd Thursday of every month, starting April 10th
⏰ Time: 6:30 PM – 8:00 PM
📍 Where: Summit Pacific Wellness Center
🏢 Ortquist Conference Room, 2nd Floor (First-floor doors will be locked—please enter through the second floor.)
You are not alone in this journey. Let’s walk it together. 💙

For more information regarding this offering, email namiwashingtoncoast@gmail.com, or call (770) 756-6042
To learn more about the National Alliance on Mental Illness (NAMI), please click HERE!
To learn more about the Washington Coast NAMI, and how you can get involved, please click HERE.

Free Community Education Event: Diabetes and Your Feet
2026-01-21 17:00 - 18:00 | Summit Pacific Wellness Center, 610 East Main Street, Elma, WA, 98541, United States
Join us in-person, or on Facebook Live, for an informative community education session focused on the important connection between diabetes and foot health. This presentation will highlight early warning signs, prevention strategies, and ways to reduce the risk of serious complications.
Light snacks and beverages will be provided, and you will have a chance to grab some Summit Pacific Swag!
Topics will include:

How diabetes affects your feet
Signs and symptoms of an “at-risk” foot
Prevention of foot ulcers, infections, and amputations

Presenter:
Emily Opp, DPM
Medical Director for Podiatry & Wound Care
Summit Pacific Medical Center
This session is ideal for individuals living with diabetes, caregivers, and anyone interested in learning how to protect long-term foot health.
Click HERE to join via Facebook Live!
