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X-WR-CALDESC:Events for Summit Pacific
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DTSTART;TZID=America/Los_Angeles:20260202T130000
DTEND;TZID=America/Los_Angeles:20260202T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000849-1770037200-1770055200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-02/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T103000
DTEND;TZID=America/Los_Angeles:20260203T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003864-1770114600-1770118200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-03/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T130000
DTEND;TZID=America/Los_Angeles:20260203T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000850-1770123600-1770141600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-03/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T130000
DTEND;TZID=America/Los_Angeles:20260204T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000851-1770210000-1770228000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-04/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T103000
DTEND;TZID=America/Los_Angeles:20260205T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003865-1770287400-1770291000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-05/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T130000
DTEND;TZID=America/Los_Angeles:20260205T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000852-1770296400-1770314400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-05/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T130000
DTEND;TZID=America/Los_Angeles:20260206T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000853-1770382800-1770400800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-06/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260209T130000
DTEND;TZID=America/Los_Angeles:20260209T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000854-1770642000-1770660000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-09/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T103000
DTEND;TZID=America/Los_Angeles:20260210T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003866-1770719400-1770723000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-10/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T130000
DTEND;TZID=America/Los_Angeles:20260210T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000855-1770728400-1770746400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-10/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T130000
DTEND;TZID=America/Los_Angeles:20260211T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000856-1770814800-1770832800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-11/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T103000
DTEND;TZID=America/Los_Angeles:20260212T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003867-1770892200-1770895800@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-12/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T130000
DTEND;TZID=America/Los_Angeles:20260212T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000857-1770901200-1770919200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-12/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T183000
DTEND;TZID=America/Los_Angeles:20260212T200000
DTSTAMP:20260403T211800
CREATED:20250319T182042Z
LAST-MODIFIED:20250319T182042Z
UID:10003699-1770921000-1770926400@summitpacificmedicalcenter.org
SUMMARY:You Are Not Alone – Find Support and Understanding
DESCRIPTION:Summit Pacific is proud to partner with the National Alliance on Mental Illness (NAMI) to provide support for our employees\, patients\, and community members. We understand that caring for a loved one with mental illness can feel overwhelming\, but you don’t have to navigate it alone. \nJoin our FREE NAMI Family Support Group\, a safe and confidential space designed for caregivers (18+) seeking guidance\, encouragement\, and connection. \nHere\, you’ll find a judgment-free zone where you can share experiences\, learn valuable strategies\, and gain access to helpful resources. Whether you’re looking for practical tools or just a place to be heard\, this group is for you. \n✨ A Safe Space for You: Confidentiality is strictly upheld\, ensuring a secure and supportive environment.\n✨ No Childcare: We’ve Got You Covered! A child-friendly crafting event will be available during the meeting\, so you can focus on your well-being while your little ones enjoy a fun activity.\n✨ Drop-ins Welcome: Whether it’s your first time or you’re returning\, you are always welcome here. \n📅 When: 2nd Thursday of every month\, starting April 10th\n⏰ Time: 6:30 PM – 8:00 PM\n📍 Where: Summit Pacific Wellness Center\n🏢 Ortquist Conference Room\, 2nd Floor (First-floor doors will be locked—please enter through the second floor.) \nYou are not alone in this journey. Let’s walk it together. 💙 \n  \nFor more information regarding this offering\, email namiwashingtoncoast@gmail.com\, or call (770) 756-6042 \nTo learn more about the National Alliance on Mental Illness (NAMI)\, please click HERE! \nTo learn more about the Washington Coast NAMI\, and how you can get involved\, please click HERE.
URL:https://summitpacificmedicalcenter.org/event/you-are-not-alone-find-support-and-understanding/2026-02-12/
LOCATION:Summit Pacific Wellness Center Ortquist Conference Center\, 610 East Main st\, Elma\, WA\, 98541\, United States
CATEGORIES:Community Education,Support Group
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T130000
DTEND;TZID=America/Los_Angeles:20260213T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000858-1770987600-1771005600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-13/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T130000
DTEND;TZID=America/Los_Angeles:20260216T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000859-1771246800-1771264800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-16/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T103000
DTEND;TZID=America/Los_Angeles:20260217T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003868-1771324200-1771327800@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-17/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T130000
DTEND;TZID=America/Los_Angeles:20260217T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000860-1771333200-1771351200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-17/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T130000
DTEND;TZID=America/Los_Angeles:20260218T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000861-1771419600-1771437600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-18/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T170000
DTEND;TZID=America/Los_Angeles:20260218T180000
DTSTAMP:20260403T211800
CREATED:20260202T235134Z
LAST-MODIFIED:20260203T000153Z
UID:10003961-1771434000-1771437600@summitpacificmedicalcenter.org
SUMMARY:FREE Community Education Event: Make One\, Break One: A Quick Guide to Making Healthy Habits That Last
DESCRIPTION:Make One\, Break One: A Quick Guide to Making Healthy Habits That Last\nPresented by Dr. Kevin Caserta and Liz Miller\, Community Health Worker\n\nWednesday\, February 185:00 – 6:00 PMOrtquist 2 Conference RoomWellness Center\, 2nd Floor610 East Main Street*Please park in the upper parking lot and enter at the 2nd-level entrance\n\nJoin us in person or tune in via Facebook Live for an empowering and practical evening focused on creating healthy habits that actually stick! Grab a friend\, enjoy some treats\, and take the first step toward healthier habits — together.\n\nThis free community education session will be presented by Dr. Kevin Caserta and Liz Miller\, Community Health Worker\, who will guide you through the science behind behavior change and show you how small\, realistic steps can lead to big\, lasting results.\n\nWhat you’ll learn:• What habits really are (and why they’re hard to keep)• How to harness behavior science to support your goals• How to set meaningful\, achievable SMART goals• Tools\, resources\, and strategies to build long-term healthy habits\n\nSmall Changes = Big Results\n\n“It’s not people that fail — it’s their systems.”\n\nYou’ll leave with practical knowledge\, real-world strategies\, and confidence to start building healthier habits — one small step at a time.\n\nFree and open to the communityNo registration required. All are welcome!
URL:https://summitpacificmedicalcenter.org/event/free-community-education-event-healthy-habits/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T103000
DTEND;TZID=America/Los_Angeles:20260219T113000
DTSTAMP:20260403T211800
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003869-1771497000-1771500600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-19/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T130000
DTEND;TZID=America/Los_Angeles:20260219T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000862-1771506000-1771524000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-19/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260220T130000
DTEND;TZID=America/Los_Angeles:20260220T180000
DTSTAMP:20260403T211800
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000863-1771592400-1771610400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-20/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T130000
DTEND;TZID=America/Los_Angeles:20260223T180000
DTSTAMP:20260403T211801
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000864-1771851600-1771869600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-23/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T103000
DTEND;TZID=America/Los_Angeles:20260224T113000
DTSTAMP:20260403T211801
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003870-1771929000-1771932600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-24/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T130000
DTEND;TZID=America/Los_Angeles:20260224T180000
DTSTAMP:20260403T211801
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000865-1771938000-1771956000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-24/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T130000
DTEND;TZID=America/Los_Angeles:20260225T180000
DTSTAMP:20260403T211801
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000866-1772024400-1772042400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-25/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T103000
DTEND;TZID=America/Los_Angeles:20260226T113000
DTSTAMP:20260403T211801
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003871-1772101800-1772105400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-26/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T130000
DTEND;TZID=America/Los_Angeles:20260226T180000
DTSTAMP:20260403T211801
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000867-1772110800-1772128800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-26/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260227T083000
DTEND;TZID=America/Los_Angeles:20260227T163000
DTSTAMP:20260403T211801
CREATED:20260210T215317Z
LAST-MODIFIED:20260210T215317Z
UID:10003962-1772181000-1772209800@summitpacificmedicalcenter.org
SUMMARY:SAIL Into Action: Instructor Training
DESCRIPTION:SAIL INSTRUCTORS NEEDED\nHigh Demand • Flexible • Community Impact \nStay Active and Independent for Life (SAIL) is an evidence-based strength\, balance\, and fitness program for adults 65 and older—and our community urgently needs certified instructors. \nAcross Grays Harbor County\, only three organizations currently offer SAIL classes. Every class is full\, waiting lists are long\, and communities are asking for more.\nWe need instructors now. \nWhy Become a SAIL Instructor?\n✔ Earn a high-demand certification\n✔ Teach anywhere\, anytime\, on your schedule\n✔ Once certified\, instructors may teach independently or with organizations\n✔ Opportunity for minimal supplemental income\n✔ Make a meaningful impact\, helping older adults stay active and independent \n  \nThis certification is portable and can be used in community centers\, senior housing\, wellness programs\, and more. \n  \nInstructor Training & Certification\nSummit Pacific Wellness Center\n610 E. Main St.\, Elma\, WA 98541\nFriday\, February 27\, 2026\n8:30 AM – 4:30 PM \nParticipants will:\nLearn the SAIL evidence-based program and safety protocols\nExperience the full class routine and exercise modifications\nPractice fitness assessments and teaching techniques\nReceive tools to manage\, market\, and implement classes \nOptional New-Instructor Support\nNew instructors may co-instruct with Ashleigh Gleeson to build confidence\, practice the routine\, and learn class logistics.\nOptional\, supportive\, and designed to help you succeed. \n🚀 Ready to Get Started?\nOur community isn’t just interested in SAIL—they’re waiting for it. \nClick here to register!\n📧 Questions? sailwithme.cjaffe@gmail.com
URL:https://summitpacificmedicalcenter.org/event/sail-into-action-instructor-training/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
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