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X-WR-CALDESC:Events for Summit Pacific
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DTSTART;TZID=America/Los_Angeles:20261016T130000
DTEND;TZID=America/Los_Angeles:20261016T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003370-1792155600-1792173600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-16/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T130000
DTEND;TZID=America/Los_Angeles:20261019T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003371-1792414800-1792432800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-19/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T103000
DTEND;TZID=America/Los_Angeles:20261020T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003938-1792492200-1792495800@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-10-20/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T130000
DTEND;TZID=America/Los_Angeles:20261020T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003372-1792501200-1792519200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-20/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T130000
DTEND;TZID=America/Los_Angeles:20261021T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003373-1792587600-1792605600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-21/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T103000
DTEND;TZID=America/Los_Angeles:20261022T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003939-1792665000-1792668600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-10-22/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T130000
DTEND;TZID=America/Los_Angeles:20261022T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003374-1792674000-1792692000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-22/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T130000
DTEND;TZID=America/Los_Angeles:20261023T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003375-1792760400-1792778400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-23/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T130000
DTEND;TZID=America/Los_Angeles:20261026T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003376-1793019600-1793037600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-26/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T103000
DTEND;TZID=America/Los_Angeles:20261027T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003940-1793097000-1793100600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-10-27/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T130000
DTEND;TZID=America/Los_Angeles:20261027T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003377-1793106000-1793124000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-27/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T130000
DTEND;TZID=America/Los_Angeles:20261028T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003378-1793192400-1793210400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-28/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T103000
DTEND;TZID=America/Los_Angeles:20261029T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003941-1793269800-1793273400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-10-29/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T130000
DTEND;TZID=America/Los_Angeles:20261029T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003379-1793278800-1793296800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-29/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T130000
DTEND;TZID=America/Los_Angeles:20261030T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003380-1793365200-1793383200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-10-30/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T130000
DTEND;TZID=America/Los_Angeles:20261102T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003381-1793624400-1793642400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-02/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T103000
DTEND;TZID=America/Los_Angeles:20261103T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003942-1793701800-1793705400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-11-03/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T130000
DTEND;TZID=America/Los_Angeles:20261103T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003382-1793710800-1793728800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-03/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T130000
DTEND;TZID=America/Los_Angeles:20261104T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003383-1793797200-1793815200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-04/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T103000
DTEND;TZID=America/Los_Angeles:20261105T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003943-1793874600-1793878200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-11-05/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T130000
DTEND;TZID=America/Los_Angeles:20261105T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003384-1793883600-1793901600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-05/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261106T130000
DTEND;TZID=America/Los_Angeles:20261106T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003385-1793970000-1793988000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-06/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261109T130000
DTEND;TZID=America/Los_Angeles:20261109T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003386-1794229200-1794247200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-09/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T103000
DTEND;TZID=America/Los_Angeles:20261110T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003944-1794306600-1794310200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-11-10/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T130000
DTEND;TZID=America/Los_Angeles:20261110T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003387-1794315600-1794333600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-10/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T130000
DTEND;TZID=America/Los_Angeles:20261111T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003388-1794402000-1794420000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-11/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T103000
DTEND;TZID=America/Los_Angeles:20261112T113000
DTSTAMP:20260404T033104
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003945-1794479400-1794483000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-11-12/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T130000
DTEND;TZID=America/Los_Angeles:20261112T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003389-1794488400-1794506400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-12/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T183000
DTEND;TZID=America/Los_Angeles:20261112T200000
DTSTAMP:20260404T033104
CREATED:20250319T182042Z
LAST-MODIFIED:20250319T182042Z
UID:10003708-1794508200-1794513600@summitpacificmedicalcenter.org
SUMMARY:You Are Not Alone – Find Support and Understanding
DESCRIPTION:Summit Pacific is proud to partner with the National Alliance on Mental Illness (NAMI) to provide support for our employees\, patients\, and community members. We understand that caring for a loved one with mental illness can feel overwhelming\, but you don’t have to navigate it alone. \nJoin our FREE NAMI Family Support Group\, a safe and confidential space designed for caregivers (18+) seeking guidance\, encouragement\, and connection. \nHere\, you’ll find a judgment-free zone where you can share experiences\, learn valuable strategies\, and gain access to helpful resources. Whether you’re looking for practical tools or just a place to be heard\, this group is for you. \n✨ A Safe Space for You: Confidentiality is strictly upheld\, ensuring a secure and supportive environment.\n✨ No Childcare: We’ve Got You Covered! A child-friendly crafting event will be available during the meeting\, so you can focus on your well-being while your little ones enjoy a fun activity.\n✨ Drop-ins Welcome: Whether it’s your first time or you’re returning\, you are always welcome here. \n📅 When: 2nd Thursday of every month\, starting April 10th\n⏰ Time: 6:30 PM – 8:00 PM\n📍 Where: Summit Pacific Wellness Center\n🏢 Ortquist Conference Room\, 2nd Floor (First-floor doors will be locked—please enter through the second floor.) \nYou are not alone in this journey. Let’s walk it together. 💙 \n  \nFor more information regarding this offering\, email namiwashingtoncoast@gmail.com\, or call (770) 756-6042 \nTo learn more about the National Alliance on Mental Illness (NAMI)\, please click HERE! \nTo learn more about the Washington Coast NAMI\, and how you can get involved\, please click HERE.
URL:https://summitpacificmedicalcenter.org/event/you-are-not-alone-find-support-and-understanding/2026-11-12/
LOCATION:Summit Pacific Wellness Center Ortquist Conference Center\, 610 East Main st\, Elma\, WA\, 98541\, United States
CATEGORIES:Community Education,Support Group
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T130000
DTEND;TZID=America/Los_Angeles:20261113T180000
DTSTAMP:20260404T033104
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10003390-1794574800-1794592800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-11-13/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
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