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X-WR-CALDESC:Events for Summit Pacific
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DTSTART;TZID=America/Los_Angeles:20260114T130000
DTEND;TZID=America/Los_Angeles:20260114T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000836-1768395600-1768413600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-14/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T103000
DTEND;TZID=America/Los_Angeles:20260115T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003859-1768473000-1768476600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-01-15/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T130000
DTEND;TZID=America/Los_Angeles:20260115T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000837-1768482000-1768500000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-15/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T130000
DTEND;TZID=America/Los_Angeles:20260116T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000838-1768568400-1768586400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-16/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260119T130000
DTEND;TZID=America/Los_Angeles:20260119T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000839-1768827600-1768845600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-19/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T103000
DTEND;TZID=America/Los_Angeles:20260120T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003860-1768905000-1768908600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-01-20/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T130000
DTEND;TZID=America/Los_Angeles:20260120T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000840-1768914000-1768932000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-20/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T130000
DTEND;TZID=America/Los_Angeles:20260121T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000841-1769000400-1769018400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-21/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T170000
DTEND;TZID=America/Los_Angeles:20260121T180000
DTSTAMP:20260405T110948
CREATED:20260108T225718Z
LAST-MODIFIED:20260108T225718Z
UID:10003960-1769014800-1769018400@summitpacificmedicalcenter.org
SUMMARY:Free Community Education Event: Diabetes and Your Feet
DESCRIPTION:Join us in-person\, or on Facebook Live\, for an informative community education session focused on the important connection between diabetes and foot health. This presentation will highlight early warning signs\, prevention strategies\, and ways to reduce the risk of serious complications. \nLight snacks and beverages will be provided\, and you will have a chance to grab some Summit Pacific Swag! \nTopics will include: \n\nHow diabetes affects your feet\nSigns and symptoms of an “at-risk” foot\nPrevention of foot ulcers\, infections\, and amputations\n\nPresenter:\nEmily Opp\, DPM\nMedical Director for Podiatry & Wound Care\nSummit Pacific Medical Center \nThis session is ideal for individuals living with diabetes\, caregivers\, and anyone interested in learning how to protect long-term foot health. \nClick HERE to join via Facebook Live!
URL:https://summitpacificmedicalcenter.org/event/free-community-education-event-diabetes-and-your-feet/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T103000
DTEND;TZID=America/Los_Angeles:20260122T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003861-1769077800-1769081400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-01-22/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T130000
DTEND;TZID=America/Los_Angeles:20260122T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000842-1769086800-1769104800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-22/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T130000
DTEND;TZID=America/Los_Angeles:20260123T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000843-1769173200-1769191200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-23/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T130000
DTEND;TZID=America/Los_Angeles:20260126T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000844-1769432400-1769450400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-26/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T103000
DTEND;TZID=America/Los_Angeles:20260127T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003862-1769509800-1769513400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-01-27/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T130000
DTEND;TZID=America/Los_Angeles:20260127T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000845-1769518800-1769536800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-27/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T130000
DTEND;TZID=America/Los_Angeles:20260128T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000846-1769605200-1769623200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-28/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T103000
DTEND;TZID=America/Los_Angeles:20260129T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003863-1769682600-1769686200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-01-29/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T130000
DTEND;TZID=America/Los_Angeles:20260129T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000847-1769691600-1769709600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-29/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T130000
DTEND;TZID=America/Los_Angeles:20260130T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000848-1769778000-1769796000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-01-30/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T130000
DTEND;TZID=America/Los_Angeles:20260202T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000849-1770037200-1770055200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-02/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T103000
DTEND;TZID=America/Los_Angeles:20260203T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003864-1770114600-1770118200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-03/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T130000
DTEND;TZID=America/Los_Angeles:20260203T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000850-1770123600-1770141600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-03/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T130000
DTEND;TZID=America/Los_Angeles:20260204T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000851-1770210000-1770228000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-04/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T103000
DTEND;TZID=America/Los_Angeles:20260205T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003865-1770287400-1770291000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-05/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T130000
DTEND;TZID=America/Los_Angeles:20260205T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000852-1770296400-1770314400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-05/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T130000
DTEND;TZID=America/Los_Angeles:20260206T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000853-1770382800-1770400800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-06/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260209T130000
DTEND;TZID=America/Los_Angeles:20260209T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000854-1770642000-1770660000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-09/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T103000
DTEND;TZID=America/Los_Angeles:20260210T113000
DTSTAMP:20260405T110948
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003866-1770719400-1770723000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-02-10/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T130000
DTEND;TZID=America/Los_Angeles:20260210T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000855-1770728400-1770746400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-10/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T130000
DTEND;TZID=America/Los_Angeles:20260211T180000
DTSTAMP:20260405T110948
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000856-1770814800-1770832800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-02-11/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
END:VCALENDAR