BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Summit Pacific - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://summitpacificmedicalcenter.org
X-WR-CALDESC:Events for Summit Pacific
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260612T130000
DTEND;TZID=America/Los_Angeles:20260612T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000943-1781269200-1781287200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-12/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T130000
DTEND;TZID=America/Los_Angeles:20260615T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000944-1781528400-1781546400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-15/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T103000
DTEND;TZID=America/Los_Angeles:20260616T113000
DTSTAMP:20260404T040332
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003902-1781605800-1781609400@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-06-16/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T130000
DTEND;TZID=America/Los_Angeles:20260616T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000945-1781614800-1781632800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-16/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T130000
DTEND;TZID=America/Los_Angeles:20260617T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000946-1781701200-1781719200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-17/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T103000
DTEND;TZID=America/Los_Angeles:20260618T113000
DTSTAMP:20260404T040332
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003903-1781778600-1781782200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-06-18/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T130000
DTEND;TZID=America/Los_Angeles:20260618T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000947-1781787600-1781805600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-18/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T130000
DTEND;TZID=America/Los_Angeles:20260619T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000948-1781874000-1781892000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-19/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T130000
DTEND;TZID=America/Los_Angeles:20260622T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000949-1782133200-1782151200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-22/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T103000
DTEND;TZID=America/Los_Angeles:20260623T113000
DTSTAMP:20260404T040332
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003904-1782210600-1782214200@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-06-23/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T130000
DTEND;TZID=America/Los_Angeles:20260623T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000950-1782219600-1782237600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-23/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T130000
DTEND;TZID=America/Los_Angeles:20260624T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000951-1782306000-1782324000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-24/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T103000
DTEND;TZID=America/Los_Angeles:20260625T113000
DTSTAMP:20260404T040332
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003905-1782383400-1782387000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-06-25/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T130000
DTEND;TZID=America/Los_Angeles:20260625T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000952-1782392400-1782410400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-25/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T130000
DTEND;TZID=America/Los_Angeles:20260626T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000953-1782478800-1782496800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-26/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T130000
DTEND;TZID=America/Los_Angeles:20260629T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000954-1782738000-1782756000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-29/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T103000
DTEND;TZID=America/Los_Angeles:20260630T113000
DTSTAMP:20260404T040332
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003906-1782815400-1782819000@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-06-30/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T130000
DTEND;TZID=America/Los_Angeles:20260630T180000
DTSTAMP:20260404T040332
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000955-1782824400-1782842400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-06-30/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T130000
DTEND;TZID=America/Los_Angeles:20260701T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000956-1782910800-1782928800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-01/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T103000
DTEND;TZID=America/Los_Angeles:20260702T113000
DTSTAMP:20260404T040333
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003907-1782988200-1782991800@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-07-02/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T130000
DTEND;TZID=America/Los_Angeles:20260702T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000957-1782997200-1783015200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-02/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T130000
DTEND;TZID=America/Los_Angeles:20260703T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000958-1783083600-1783101600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-03/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T130000
DTEND;TZID=America/Los_Angeles:20260706T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000959-1783342800-1783360800@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-06/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T103000
DTEND;TZID=America/Los_Angeles:20260707T113000
DTSTAMP:20260404T040333
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003908-1783420200-1783423800@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-07-07/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T130000
DTEND;TZID=America/Los_Angeles:20260707T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000960-1783429200-1783447200@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-07/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T130000
DTEND;TZID=America/Los_Angeles:20260708T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000961-1783515600-1783533600@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-08/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T103000
DTEND;TZID=America/Los_Angeles:20260709T113000
DTSTAMP:20260404T040333
CREATED:20251217T192643Z
LAST-MODIFIED:20251217T192643Z
UID:10003909-1783593000-1783596600@summitpacificmedicalcenter.org
SUMMARY:Stay Active and Independent for Life (SAIL) Fitness Classes for Older Adults 65+
DESCRIPTION:Summit Pacific Medical Center is pleased to offer SAIL Fitness Classes\, a free\, evidence-based strength and balance program for adults 65 and older. \n🗓 Tuesdays & Thursdays (starting January 6th\, 2026)\n🕥 10:30–11:30 AM\n📍 Ortquist 2 Conference Room\n2nd Floor\, Wellness Center \nNo registration required.\nSimply arrive ready to participate. The instructor will provide and review all required paperwork at your first class. \n\nNo physician referral needed\nYou do not need to be a Summit Pacific patient\nFree of charge\n\nExercises are designed to be done while sitting or standing.\nPlease don’t let a walker or wheelchair stop you from joining—we welcome all mobility and ability levels. \nSAIL is designed to help older adults improve strength\, balance\, and confidence in a supportive and welcoming environment. \nWe look forward to seeing you there! \nFor more information\, please call 360-346-2297.
URL:https://summitpacificmedicalcenter.org/event/stay-active-and-independent-for-life-sail-fitness-classes-for-older-adults-65/2026-07-09/
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA\, 98541\, United States
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T130000
DTEND;TZID=America/Los_Angeles:20260709T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000962-1783602000-1783620000@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-09/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T183000
DTEND;TZID=America/Los_Angeles:20260709T200000
DTSTAMP:20260404T040333
CREATED:20250319T182042Z
LAST-MODIFIED:20250319T182042Z
UID:10003704-1783621800-1783627200@summitpacificmedicalcenter.org
SUMMARY:You Are Not Alone – Find Support and Understanding
DESCRIPTION:Summit Pacific is proud to partner with the National Alliance on Mental Illness (NAMI) to provide support for our employees\, patients\, and community members. We understand that caring for a loved one with mental illness can feel overwhelming\, but you don’t have to navigate it alone. \nJoin our FREE NAMI Family Support Group\, a safe and confidential space designed for caregivers (18+) seeking guidance\, encouragement\, and connection. \nHere\, you’ll find a judgment-free zone where you can share experiences\, learn valuable strategies\, and gain access to helpful resources. Whether you’re looking for practical tools or just a place to be heard\, this group is for you. \n✨ A Safe Space for You: Confidentiality is strictly upheld\, ensuring a secure and supportive environment.\n✨ No Childcare: We’ve Got You Covered! A child-friendly crafting event will be available during the meeting\, so you can focus on your well-being while your little ones enjoy a fun activity.\n✨ Drop-ins Welcome: Whether it’s your first time or you’re returning\, you are always welcome here. \n📅 When: 2nd Thursday of every month\, starting April 10th\n⏰ Time: 6:30 PM – 8:00 PM\n📍 Where: Summit Pacific Wellness Center\n🏢 Ortquist Conference Room\, 2nd Floor (First-floor doors will be locked—please enter through the second floor.) \nYou are not alone in this journey. Let’s walk it together. 💙 \n  \nFor more information regarding this offering\, email namiwashingtoncoast@gmail.com\, or call (770) 756-6042 \nTo learn more about the National Alliance on Mental Illness (NAMI)\, please click HERE! \nTo learn more about the Washington Coast NAMI\, and how you can get involved\, please click HERE.
URL:https://summitpacificmedicalcenter.org/event/you-are-not-alone-find-support-and-understanding/2026-07-09/
LOCATION:Summit Pacific Wellness Center Ortquist Conference Center\, 610 East Main st\, Elma\, WA\, 98541\, United States
CATEGORIES:Community Education,Support Group
ORGANIZER;CN="Ashleigh Gleeson":MAILTO:ashleigh.gleeson@sp-mc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T130000
DTEND;TZID=America/Los_Angeles:20260710T180000
DTSTAMP:20260404T040333
CREATED:20230801T223816Z
LAST-MODIFIED:20230801T223816Z
UID:10000963-1783688400-1783706400@summitpacificmedicalcenter.org
SUMMARY:Indoor Rock Climbing
DESCRIPTION:Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system\, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable. \nClimbing is available Monday through Friday from 1 to 6 p.m. Each 30-minute climbing sessions can be scheduled for up to three participants at $10 per climber. Options: reservations required to climb at 1 pm\, 3 pm and 5 pm\, or walk-ins welcome at 2 pm and 4 pm. To schedule\, visit https://bit.ly/3Yc7se3 \nUnder the supervision of an instructor\, our rock wall is a simple & fun way of learning to climb and stay active! Interested in creating a new hobby? Challenging yourself and friends? Overcoming your fear of heights?\n\nWe offer a variety of fun games everyone can partake in when climbing! A quick safety harness instruction\, and small prizes!\n\nTickets can also be purchased at Physical Therapy front desk (card or exact cash). After purchase\, please put down best contact information in case of change!\nFor questions please email: rockwall_fitness@sp-mc.org.
URL:https://summitpacificmedicalcenter.org/event/indoor-rock-climbing-2-2/2026-07-10/
LOCATION:Summit Pacific Wellness Center Physical Therapy Gym\, 610 E Main Street\, Elma\, WA\, 98541
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://summitpacificmedicalcenter.org/wp-content/uploads/2023/03/DSC08583.jpg
END:VEVENT
END:VCALENDAR