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UPCOMING EVENTS
Nov
18
Mon
2019
all-day
Summit Fights Hunger
@ Summit Pacific Medical Center
Summit Fights Hunger
@ Summit Pacific Medical Center
Nov 18 – Dec 20 all-day
Help Summit Fight Hunger: Holiday Meal Packs November 18th – December 20th, 2019 The team at Summit Pacific is selling Holiday Meal Packs for donation to local families in need and YOU can help! Learn More Share this:FacebookLinkedInTwitterPrint
9:00 AM
Flow Yoga
@ Summit Pacific Wellness Center
Flow Yoga
@ Summit Pacific Wellness Center
Nov 18 @ 9:00 AM – 10:00 AM
Flow, commonly called vinyasa yoga, is a practice where postures are linked with breath work. This one hour class will cover the foundations of a flow sequence: sun salutations, standing postures, balance, spine and core strengthening. We will move slowly, focusing on the movements, working on breath,