Stay Steady. Stay Independent.

Falls can happen to anyone, but many falls can be prevented. Join us for a Falls Prevention Education & Screening Event and learn simple, practical ways to improve your balance, strength, and safety. This free class is designed for older adults who want to improve their balance, strength, and safety while maintaining an active, independent lifestyle.

During this free event, you’ll:

• Learn about common fall risks, including balance, strength, vision, medications, footwear, and home safety.
• Participate in a personal, hands-on fall risk screening activities focused on balance, mobility, and strength.
• Discover practical strategies you can use to reduce your risk of falling and stay active and independent.

Whether you’ve experienced a fall, feel unsteady, have concerns about your balance, or simply want to stay strong and independent, this event is for you.

Prevention starts before a fall happens. Come learn how small changes can make a big difference.

📅 Wednesday, October 14
⏰ 11 a.m.–12 p.m.
📍 Ortquist Conference Center
  Summit Pacific Wellness Center, 2nd Floor