Events and Classes

Jan
27
Mon
2020
Flow Yoga @ Summit Pacific Wellness Center
Jan 27 @ 9:00 AM – 9:15 AM
Flow, commonly called vinyasa yoga, is a practice where postures are linked with breath work. This one hour class will cover the foundations of a flow sequence: sun salutations, standing postures, balance, spine and core strengthening. We will move slowly, focusing on the movements, working on breath, alignment, and modifications if needed. Open to all levels.
 
Join Leah Monday, Wednesday, and Friday 9-10 a.m. at the Wellness Center for Flow Yoga. Class is a $10 drop in fee, bring your own mat.
 
For any questions please reach out leah.walldroff@gmail.com.
Indoor Rock Climbing @ Summit Pacific Wellness Center
Jan 27 @ 3:00 PM – 7:00 PM

Our Wellness Center’s new two-story climbing wall will be open to our community as well as physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.

Four, one-hour climbing sessions are available each weekday beginning at 3 p.m., 4 p.m. 5 p.m. and 6 p.m.

Please wear gym attire and non-marking gym shoes. Participants must be at least 5 years of age and weigh at least 30 pounds. Those 13 or under must be accompanied by an adult, and anyone under the age of 18 must have a waiver signed by a parent or guardian.

Please call 360-346-2298 to reserve your climb time, or for more information. The cost is $10 per hour of instruction. Exact change, check, credit or debit are acceptable payment forms.

Jan
28
Tue
2020
Indoor Rock Climbing @ Summit Pacific Wellness Center
Jan 28 @ 3:00 PM – 7:00 PM

Our Wellness Center’s new two-story climbing wall will be open to our community as well as physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.

Four, one-hour climbing sessions are available each weekday beginning at 3 p.m., 4 p.m. 5 p.m. and 6 p.m.

Please wear gym attire and non-marking gym shoes. Participants must be at least 5 years of age and weigh at least 30 pounds. Those 13 or under must be accompanied by an adult, and anyone under the age of 18 must have a waiver signed by a parent or guardian.

Please call 360-346-2298 to reserve your climb time, or for more information. The cost is $10 per hour of instruction. Exact change, check, credit or debit are acceptable payment forms.

Diabetic Support Group @ Summit Pacific Medical Center's Kelsey Conference Room
Jan 28 @ 5:30 PM – 6:30 PM

Want to meet other individuals with diabetes?
Join our support group!

– A social networking group
– Meet other individuals affected by diabetes
– Share individual experience
– Learn from peers
– Learn more about diabetes management.

TIME: 5:30-6:30 p.m.
DATE: 4th Tuesday of the Month

LOCATION:
Summit Pacific Medical Center
Kelsey Conference Room
600 E Main Street, Elma, WA

For more information and to register contact:
Cindy Beck
360-346-2297
cynthia.beck@sp-mc.org

Jan
29
Wed
2020
Flow Yoga @ Summit Pacific Wellness Center
Jan 29 @ 9:00 AM – 9:15 AM
Flow, commonly called vinyasa yoga, is a practice where postures are linked with breath work. This one hour class will cover the foundations of a flow sequence: sun salutations, standing postures, balance, spine and core strengthening. We will move slowly, focusing on the movements, working on breath, alignment, and modifications if needed. Open to all levels.
 
Join Leah Monday, Wednesday, and Friday 9-10 a.m. at the Wellness Center for Flow Yoga. Class is a $10 drop in fee, bring your own mat.
 
For any questions please reach out leah.walldroff@gmail.com.
Indoor Rock Climbing @ Summit Pacific Wellness Center
Jan 29 @ 3:00 PM – 7:00 PM

Our Wellness Center’s new two-story climbing wall will be open to our community as well as physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.

Four, one-hour climbing sessions are available each weekday beginning at 3 p.m., 4 p.m. 5 p.m. and 6 p.m.

Please wear gym attire and non-marking gym shoes. Participants must be at least 5 years of age and weigh at least 30 pounds. Those 13 or under must be accompanied by an adult, and anyone under the age of 18 must have a waiver signed by a parent or guardian.

Please call 360-346-2298 to reserve your climb time, or for more information. The cost is $10 per hour of instruction. Exact change, check, credit or debit are acceptable payment forms.

Jan
30
Thu
2020
Indoor Rock Climbing – January 30th @ Summit Pacific Wellness Center
Jan 30 @ 4:00 PM – 6:00 PM

Our Wellness Center’s new two-story climbing wall will be open to our community as well as physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.

Four, one-hour climbing sessions are available each weekday beginning at 3 p.m., 4 p.m. 5 p.m. and 6 p.m.

Please wear gym attire and non-marking gym shoes. Participants must be at least 5 years of age and weigh at least 30 pounds. Those 13 or under must be accompanied by an adult, and anyone under the age of 18 must have a waiver signed by a parent or guardian.

Please call 360-346-2298 to reserve your climb time, or for more information. The cost is $10 per hour of instruction. Exact change, check, credit or debit are acceptable payment forms.

Jan
31
Fri
2020
Flow Yoga @ Summit Pacific Wellness Center
Jan 31 @ 9:00 AM – 9:15 AM
Flow, commonly called vinyasa yoga, is a practice where postures are linked with breath work. This one hour class will cover the foundations of a flow sequence: sun salutations, standing postures, balance, spine and core strengthening. We will move slowly, focusing on the movements, working on breath, alignment, and modifications if needed. Open to all levels.
 
Join Leah Monday, Wednesday, and Friday 9-10 a.m. at the Wellness Center for Flow Yoga. Class is a $10 drop in fee, bring your own mat.
 
For any questions please reach out leah.walldroff@gmail.com.
Wellness Center 1st Birthday & Building Dedication @ Wellness Center Ortquist Conference
Jan 31 @ 2:00 PM – 4:00 PM

Wellness Center First Birthday and Building Dedication

 

It’s our first birthday! Join us as we celebrate our first year in the new Wellness Center and dedicate the building. We’ll have cupcakes, refreshments, games and fun for all ages! If you haven’t been out to see the new facility yet, now’s a great opportunity to join us and have a look around.

This is a free event, no tickets needed, but Let us know you are coming through out Facebook Event page: https://www.facebook.com/events/1008232246225177/

Indoor Rock Climbing @ Summit Pacific Wellness Center
Jan 31 @ 3:00 PM – 7:00 PM

Our Wellness Center’s new two-story climbing wall will be open to our community as well as physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient and enjoyable.

Four, one-hour climbing sessions are available each weekday beginning at 3 p.m., 4 p.m. 5 p.m. and 6 p.m.

Please wear gym attire and non-marking gym shoes. Participants must be at least 5 years of age and weigh at least 30 pounds. Those 13 or under must be accompanied by an adult, and anyone under the age of 18 must have a waiver signed by a parent or guardian.

Please call 360-346-2298 to reserve your climb time, or for more information. The cost is $10 per hour of instruction. Exact change, check, credit or debit are acceptable payment forms.