Back-to-School Tips
September 9, 2025
Are you and your kids ready for the school year? It’s hard to believe that it’s already September. Here are a few tips for a healthy and easy transition back […]
Prioritize Your Health in 2025
July 8, 2025
Everyone can benefit from an annual wellness visit, historically known as a yearly physical. Children should be assessed yearly to ensure they meet their developmental milestones, are evaluated for medical […]
Create Habits, Not Resolutions
January 1, 2025
Happy New Year! With a new year comes a new beginning and an opportunity to create healthy habits that will last well beyond 2025. What is the difference between a […]
Maintaining your Weight during the Holidays
December 3, 2024
The Holidays are full of good food and fellowship. Although having a goal of losing weight in December may be impractical for most of us, we still can avoid the […]
Summit Pacific Care Connect, Benefiting Patients
August 14, 2024
SPMC currently partners with CareSignal though the Summit Pacific Care Connect (SPCC) program, a free service to our patients with Wellpoint insurance, providing health notifications and inquiries with a goal […]
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