Create Habits, Not Resolutions

Create Habits, Not Resolutions

January 1, 2025

Happy New Year!  With a new year comes a new beginning and an opportunity to create healthy habits that will last well beyond 2025.  What is the difference between a […]

Maintaining your Weight during the Holidays

December 3, 2024

The Holidays are full of good food and fellowship.  Although having a goal of losing weight in December may be impractical for most of us, we still can avoid the […]

Summit Pacific Care Connect, Benefiting Patients

August 14, 2024

SPMC currently partners with CareSignal though the Summit Pacific Care Connect (SPCC) program, a free service to our patients with Wellpoint insurance, providing health notifications and inquiries with a goal […]

Page 1/1