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Stay Active and Independent for Life (SAIL) Certification Training

Summit Pacific Wellness Center Ortquist Conference Center 610 East Main st, Elma

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance, and fitness program designed for adults 65 and older. Regularly performing exercises that enhance strength and balance is one of the most effective ways for older adults to stay active and reduce their risk of falls. The SAIL program provides a structured curriculum […]

Event Series Indoor Rock Climbing

Indoor Rock Climbing

Summit Pacific Wellness Center Physical Therapy Gym 610 E Main Street, Elma

Our Wellness Center boasts a two-story climbing wall that can be enjoyed by community members and physical therapy patients. Our rock wall utilizes an auto-belay system, a simple way to learn to climb and a fun way to stay active! Our instructor provides basic climbing knowledge and safety information to make your climbing experience efficient […]

$10.00
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